The term “range of motion” refers to how far a joint of the body can reach comfortably. This can be affected by several factors, including age, gender and physical fitness. In some cases, range of motion can be impaired by conditions such as arthritis and tendinitis. In general, though, you can improve your range of motion by engaging in exercises that gradually increase mobility. Increased range of motion can also enhance your ability to play sports and reduce the risk of injury.
Flexibility is the most important training tool you can use to improve your golf swing. Next, but only barely, is balance training. Using Golflexx and the recommended exercises described in our training DVD narrated by Dr. Donald Fox you will increase your range of motion in shoulders (improving shoulder turn), wrists, hands, hips and legs.
Strength training is usually the first thing people think of for exercises to improve their swing but without flexibility you will not have the range of motion to properly implement any power gains you get from that added strength. Club head speed can be improved not from weight training but from increased range or body turn.
On top of that, if you don’t have good balance, which is basically control through your ankles, hips and torso, then you have an unstable stance, which prevents you from using 100% of your swing power and destroys your accuracy, all of which can be improved by using Golflexx.
“I want to pass on to anyone who will listen what a great golf tool the GOLFLEXX is. I use it every morning even when we are traveling, as it is so easy to pack in a car or for that matter in a large suitcase. It just feels so good to go through the exercises and my husband says my golf game has improved immensely -Yes he says I have more power. Not sure if that is from being more limber or more strength – or maybe it’s both. Thank you for the great invention.”
– Sallie
Golflexx
Stretch it out!
INCREASE YOUR DRIVING DISTANCE BY INCREASING YOUR RANGE OF MOTION
INSTANTLY YOU WILL FEEL THE BENEFITS AS THE RESISTANCE OF GOLFLEXX WORKS TO INCREASE YOUR POWER
NO OTHER TRAINING DEVICE LIKE IT
FOR AROUND THE SAME COST AS A BOX OF PREMIUM GOLF BALLS, USE GOLFLEXX TO HELP YOU KEEP THE BALL IN PLAY
Contact:
Visit Golflexx on the web at: www.golflexx.com
www.facebook.com/golflexx
Email at: info@golflexx.com
Twitter: @golflexx.com
