Program features TPI circuit training, yoga and more
(BOERNE, Texas) – Cordillera Ranch – the Hill Country’s premier private club and community – announces its new “Golf Meritage” program combining golf instruction, conditioning, Titleist Performance Institute (TPI)-based circuit training, Yoga for Golfers, nutrition, wellness and more.
Golf Meritage utilizes methods from both professional golf instruction and renowned fitness programs. Strength training, flexibility, endurance, power and stability are hallmarks, with an emphasis on explosiveness of the golf swing from the set-up to the follow-through.
Participating golfers experience fewer aches and pains, and enjoy increased participation in both golf and other activities. Members are given specialized and individual attention based on unique strengths and physical limitations.
One of the most popular installments of the program is the Yoga for Golfers class. Yoga for Golfers is designed to improve golf swings and body composition by practicing carefully chosen yoga poses that improve flexibility, strength and mindfulness.
“The Golf Meritage program benefits golfers of all ages and skill levels, and mirrors the golf fitness/instruction programs used by the top players on the PGA TOUR” says Ann-Kristin Allen, golf fitness instructor at Cordillera Ranch. “Participants truly benefit from stability, mobility, power and endurance on and off the course.”
The program, taught in tandem by Allen and her husband Gevin, focus on power and explosiveness of the golf swing from the set-up to the follow-through. Gevin serves as the PGA Director of Instruction at Cordillera Ranch (TPI certified in Golf Mechanics level 3), while Ann-Kristin is the Golf Fitness Instructor at the club (TPI certified in Golf Fitness level 3, Yoga for Golfers certification level 2). Together, they bridge golf and body mechanics to help improve members’ golf games and overall fitness.
Along with focusing on exercise and healthy living at the Golf Club, The Clubs of Cordillera Ranch also offers residents its award-winning 40,000 square-foot clubhouse and six other resort-style clubs – The Social Club, The Tennis and Swim Club, The Equestrian Club, The Rod and Gun Club, The Spa and Athletic Club and The River Club.
Considered one of the most desirable Hill Country addresses, Cordillera Ranch continues to grow at a rapid pace. It recently unveiled its newest neighborhood, The Springs of Cordillera Ranch, combining modern amenities with a traditional Texas Hill Country setting.
Community honors continue to roll in as well. The Dallas Morning News ranked its Jack Nicklaus Signature Golf Course top-5 in Texas for the seventh consecutive year, and Where to Retire Magazine named Cordillera Ranch one of the “50 Best Master-Planned Communities in the U.S.”
For more information: www.cordilleraranch.com, 888.66.RANCH.
About Cordillera Ranch
Cordillera Ranch is an 8,700-acre master-planned, gated residential community located north of San Antonio in the Texas Hill Country. It offers residents on-site recreational activities and boasts 0.25-acre villas, one- to 10-plus acre estates, including valley view, golf course, Guadalupe River frontage and hilltop home sites.
Cordillera Ranch is undertaken by Cordillera Ranch Development Corp., a subsidiary of Texas-based DH Investment Company.
For families with school-aged kids, the community is situated in the prestigious Boerne Independent School District. Newsweek recently ranked both Boerne ISD high schools among the top 3 percent in the country. Also, an education analysis group listed five Boerne ISD elementary schools among the eight best in the San Antonio area, including the top four spots.
And then there’s San Antonio – recently ranked 10th in the Milken Institute’s “Best Performing Cities” list, which evaluates small and large cities by tracking job growth, wage and salary growth, and the size and concentration of high tech industry. Also, the U.S. Census Bureau recently tabbed Boerne as one of the fastest-growing areas in the country.
Contact:
Laura Stone
Robert Rodriguez
Buffalo Brand Invigoration Group
lstone@buffalobig.com
rrodriguez@buffalobig.com
BuffaloBIG.com
