Women’s Golf Wellness, Mobility, Strength & Longevity with Golf Specialist Chiara Cantone
Is your golf game changing as you get older? You’re not alone—and your best golf doesn’t have to be behind you
In this episode of The Traveling Golf Diva Podcast, host Doris Muscarella welcomes Chiara Cantone, physiotherapist and golf specialist, for an important conversation about women’s golf wellness, golf fitness after 50, mobility, strength, injury prevention, confidence, and longevity in the game.
As women age, changes in flexibility, strength, recovery, and range of motion can affect the golf swing and overall performance. But instead of simply trying to swing harder, Chiara encourages women to understand their changing bodies and learn how to play smarter, move better, and build a golf routine that supports long-term performance and enjoyment.
Why Golf Feels Different After 50
Your golf swing may not feel the same at 50, 60, or 70 as it did decades earlier—and that doesn’t mean you’ve “lost your game.”
