Improving Your Speed with SuperSpeed Golf
TIMESTAMPS: 00:00 – Introduction
00:35 – Results of Swing Speed Data
06:50 – Putting Protocols Into Practice
12:36 – Ground Force (Level 3) Protocol / Golf Jump Drill
17:19 – Double Step Drill
21:01 – Lead Leg Jump Back Drill
25:18 – Rocker Drill 32:47 – Full Application
34:14 – Results
37:23 – Lag (Level 2) Protocol / Sprint Drill
38:58 – Counter Rotation Drill
42:03 – Ball Forward Shot Drill
43:55 – Full Application
45:26 – Results
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Filmed at: Tour Experience Golf Custom Golf Club Fitting Studio – Toronto, Canada
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