Ken Martin, PGA Certified Professional Instructor at Keiser University College of Golf demonstrates a simple yet effective technique to improve your golf swing using a resistance band.
In this video, Ken addresses a common issue among golfers: the challenge of synchronizing the arm swing with the body’s movement. He explains how arms often operate independently during the swing, leading to a lack of power and control.
See how using a resistance band as a tool to connect your arms to your torso, ensuring a more body-driven swing. He guides you through the process of selecting the right resistance band and shows you how to properly position it around your shoulders and hands. By doing so, you create a physical connection that encourages a unified movement between your arms and body.
Watch a step-by-step demonstration of how to perform back swings and forward swings with the resistance band, emphasizing the importance of maintaining resistance to promote a compact, powerful swing. Ken also illustrates how to transition from practicing with the band to using a golf club, highlighting the natural leverage and improved motion that comes from this training method.
Whether you’re looking to refine your pitch shots or seeking a more controlled and powerful swing, this tip will provide you with a tangible sense of how to use your body more effectively in your golf game. Tune in to feel the difference and elevate your performance on the course.
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Keiser University College of Golf
2600 N. Military Trail
West Palm Beach FL 33409
888.355.4465 / 561.478.5500
https://collegeofgolf.keiseruniversity.edu/
